Our Current Goals and Training | ETP#155

Join us as we delve into some of our current goals; in regards to
training and other tangential goals. Aaron discusses his much
anticipated Men’s Physique prep, while Bryan discusses his
updated training approach for bike season, and a new project on
Instagram. Bryan has started a new page that is autobiographical
in nature, following his lifting journey from youth to current.
@a_lifters_life_story

TIMESTAMPS
0:00 - Life/episode updates
7:33 - Bryan’s new Instagram page: @a_lifters_life_story
19:22 - Aaron’s plan on competing in men's physique in the NPC
IFBB
41:22 - Training for bike season



Work 1:1 with Aaron
️https://strakernutritionco.com/nutrition-coaching-apply-now/


Done For You Client Check-In System for Coaches ️
https://strakernutritionco.com/macronutrient-reporting-check-in-template/


Paragon Training Methods Programming ️
https://paragontrainingmethods.com

Follow Bryan's Evolved Training Systems Programming
️https://evolvedtrainingsystems.com

Find Us on Social Media ️IG |
@Eat.Train.Prosper
IG | @bryanboorstein
IG | @aaron_straker
YT | EAT TRAIN PROSPER PODCAST