Training Around Injuries | ETP#161

This week on Episode 162 we discuss what types of injuries and
limitations we’ve personally dealt with over the years and how
we’ve worked through them or around them.

TIMESTAMPS
0:00 - Life/episode updates
19:52 - Disclaimer: WE ARE NOT DOCTORS
26:50 - Knees/Quads
39:02 - Feet/Ankles
44:47 - Hamstrings
48:59 - Low Back/SI/QL
57:21 - Elbows
1:08:05 - Wrists
1:13:14 - Shoulders/Chest
1:20:44 - Upper Back 



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