Create A Contagious Culture: An Interview With Anese Cavanaugh

MGosh, Anese Cavanaugh is amazing. She’s authentic, passionate,
and deeply committed to helping you show up, powerfully. Whether
you’re seeking to strengthen your leadership presence, increase
your energy, or improve confidence throughout your team, listen
to this interview!


Top innovators and executives in companies like IDEO,
Zingerman’s, Cooper, Joie de Vivre, Fitbit, and others have
engaged with Anese to strengthen team health, maximize leadership
impact, and optimize company culture. In addition to appearing in
publications like The Huffington Post, CEO.com, and the NY Times,
Anese writes regularly for Inc.com in her column “Showing Up”.
Follow her @AneseCavanaugh.


Anese is the creator of the IEP Method (Intentional Energetic
Presence), an advisor and thinking partner to leaders and
organizations around the world, and author of Contagious
Culture: Show Up, Set the Tone, and
Intentionally Create an Organization That Thrives
(McGraw Hill).


During the interview, Anese provided a simple strategy to
discovering your core values. Knowing, and staying true to, your
values, increase confidence. Here’s a part of the process to get
you started—Take note:


What pisses you off, irritates, or angers you? Why?

Where you do tend to spend your money?

What’s most important to you?



To show up powerfully,


Reboot your presence in the moment—get intentional about the
impact you want to make and how you want to feel.

Set intentional outcomes for your meeting, day, month, year,
etc.

Take good care of yourself—mentally, emotionally, physically,
and spiritually.



Here are a few more helpful links, courteously of the superstar
herself, Anese. Thank you!


IEP QuickStart Toolkit, Presence Guide, and additional
resources.

Anese’s site (with her blog, articles, interviews, goods
galore, and more!)



Here’s to Your Greatness,
Misti Burmeister