Samskara: Healing the Scars on Your Subconscious Mind

Live Session! How do you overhaul your subconscious habits when
they no longer serve you? Samskaras are the psychic grooves we
create by thinking the same thoughts over and over. Our mind has
the potential to shift to a different groove. You’ll learn
variations of three part breath, and enjoy a grounding relaxation
to continue the process of healing your subconscious mind. The
edit is a little choppy, since I cut voices to maintain the
anonymity of the meditation group attendees.  


Nothing here is medical advice. 


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