Satya. Truthfulness, an Asana practice

Satya is the second of the yogic philosophical restraints, which
we gratefully impose on ourselves to guide us in our
relationships. Speaking truth to power is essential in this
world. When your wise heart is awake, you know when it’s
appropriate to express your creativity, when to use your voice,
while also understanding intuitively when to be quiet and listen.
Roll out your mat and join this live class to attend to your
integrity, and I hope you have some fun too! We end with a
Meditation for the Blossoming of Your True Self. Please join our
community at Healthyhappyyoga.com 


Nothing here is medical advice. 


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