Brahmacharya: Responsible Recharge

Brahmacharya is walking the path of the divine. Knowing our
direction, and responsibly cultivating our energy towards higher
purpose. Access potential energy with three part breath, deep
rest (Yoga Nidra), and a pranayama to widen your circle of
inclusion. 


If you breathe, you belong here. 


Join me in exploring the intersection of yoga and meditation with
everyday life. I’m offering you the tools that help me get
through the day. 


My core values are empathy, integrity, equity and respect. 


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