New Podcast: Mindfully Parenting Atypical Kids / Listening to Children’s Trauma

As a parent, I have a vested interest in childhood trauma. An
incident at my son’s school triggers questions, and some helpful
suggestions. Keeping in mind that yoga is really about union, not
poses, how can you integrate more equity and perspective into
your life? Here’s a resource:
https://childmind.org/guide/helping-children-cope-traumatic-event/


We've created our own M-PAK podcast! 


Join us
there: https://podcasts.apple.com/us/podcast/mindfully-parenting-atypical-kids-podcast/id1530252372 


If you’re interested in learning more about growth mindset and my
family’s process through many specific examples, there’s
a companion article on The Mighty by
the same name.


Connect with other parents in the Facebook
group: Mindfully Parenting Atypical Kids
Community
https://www.facebook.com/groups/3229904633801703/?ref=share Download
the Mindful Meltdown Cheat Sheet & join my
newsletter https://www.healthyhappyyoga.com/meltdown


If you breathe, you belong here.


My core values are empathy, integrity, equity and respect.


Your 5 star review helps other people find this podcast!


Has too much stress and sitting tied your back in knots? Try this
gentle 13 minute video to awaken your deep core and hip flexor
muscles:


Free Video: Quick & Gentle Yoga for Your Core & Lower
Back https://healthy-happy-yoga.ck.page/022f9cb24b


Join Healthy Happy Yoga to learn simple tools to build resilience
to anxiety, breath by breath. healthyhappyyoga.com