Look for the New Podcast: Mindfully Parenting Atypical Kids / On Autism, Stress, Masks and Screens

And now for something a little different! Healthy Happy Yoga
Podcast isn't going away. Look for the New Podcast: Mindfully
Parenting Atypical Kids


My son Ocean suggested we do a podcast to help other kids with
ASD who have been affected by the changes due to Coronavirus. He
shares his strategies and what has been the hardest. At the end,
try a few simple eye exercises, in case you are also experiencing
stress and eye strain. 


This episode has been so popular, we've created our own M-PAK
podcast! 


Join us there:
https://podcasts.apple.com/us/podcast/mindfully-parenting-atypical-kids-podcast/id1530252372 


Connect with other parents in the Facebook group: Mindfully
Parenting Atypical Kids Community
https://www.facebook.com/groups/3229904633801703/?ref=share
Download the Mindful Meltdown Cheat Sheet & join my
newsletter https://www.healthyhappyyoga.com/meltdown 


If you breathe, you belong here.


My core values are empathy, integrity, equity and respect.


Your 5 star review helps other people find this podcast!


Has too much stress and sitting tied your back in knots? Try this
gentle 13 minute video to awaken your deep core and hip flexor
muscles:


Free Video: Quick & Gentle Yoga for Your Core & Lower
Back https://healthy-happy-yoga.ck.page/022f9cb24b


Join Healthy Happy Yoga to learn simple tools to build resilience
to anxiety, breath by breath. healthyhappyyoga.com