2020 Election Season Meditation for Courage and Protection

Create a Circle of Protection and Courage


Here's a meditation I've been sharing in class. I'm sharing with
you, while acknowledging what was offered to me by teacher and
mentor, Michelle Cassandra Johnson: social justice activist •
anti-racism trainer • author • yoga teacher.
https://www.michellecjohnson.com/ Many of these words are hers,
and the framework is hers. She has given permission to adapt the
prayer. 


I am seeking no gains from sharing this but to be in community
with you. 


Each of us is finding our way to contribute to the greater good.
This is my current personal practice leading up to the 2020 US
election and beyond, for as long as necessary. This is my way of
showing up in integrity right now. 


Of course I made a voting plan. When I see injustice, I will be
standing up and speaking up. This meditation is how I'm remaining
centered and in community despite our physical distance. 


Please join us, to add your power and courage to the
circle. Free Meditation Download:
 https://drive.google.com/file/d/1XWT28uez_F6lew8XXlQM0Bd3lVPrFO16/view?usp=sharing 


If you breathe, you belong here.


My core values are empathy, integrity, equity and respect.


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