#2 Jasmine Bonnie: first competition, dealing with injuries, mental health & cutting toxic relationships

#2 Jasmine Bonnie: first competition, dealing with injuries, mental health & cutting toxic relationships

1 Stunde 1 Minute

Beschreibung

vor 5 Jahren

Welcome to my first ever interview episode in which I chat to the
amazing Jasmine Bonnie, a first time amateur WBFF Bikini Diva,
online coach, personal trainer and mental health advocate from
sunny Brisbane, Queensland.

In this episode we discuss:


Jasmine's experience with her first bikini competition

How and why she decided to compete and her competing goals
for the future

Jasmine's background in athletics

A previous career in the army

An ankle injury that made her evaluate her goals

Her subsequent journey with mental health and the work she
does with her clients in this arena

How she cut toxic relationships from her life

Her advice for everyone struggling through this time of
crisis

And much, much more!




Jasmine's instagram: @jasminebonnieactive
The Holistic Empire Guide Facebook group can be found here!

If you've listened and enjoyed make sure to share in your stories
and tag us both on Instagram @robynzimmy @jasminebonnieactive
@secretlifeofabikinicompetitor

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