#30: We are what we repeatedly tell ourselves

It’s been a few shows between passion speeches but ya girl is
back with a good one.

Because 2020 has been, well, 2020, my internet company decided
last week that now, during a pandemic induced lockdown, was a
great time to do works on our service. So, I had to cancel three
AMAZING interviews I had lined up (seriously, you guys will
love!). 

Instead, you just got me! Lucky you

So, this topic! I’m pretty passionate about the concept of
identity so it was fun to dig into it a little bit here on the
subject of the things we tell ourselves on a daily basis.

In this episode I talk about
- The self limiting beliefs and narratives we tell
ourselves
- How our propensity to pursue goals and succeed is entwined in
our identity
- How we can help flip the script on our negative thought
patterns
- Why the phrase “I AM” can be so powerful but so limiting

I referent one of my all time favourite books called Atomic
Habits by James Clear and I highly recommend a read. 


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Until next time…


Stay safe, love you!


R x