#35 Gabbi Nockles ICN Fitness Pro & IFBB Bikini: Prepping herself, PCOS, how to get the most out of prep & what you need to DO before starting

This week’s guest was the beautiful Gabbi Nockles who is an ICN
Fitness Pro & now IFBB bikini athlete from Melbourne. I love
it when I get to 'meet' people I have been following on social
media for ages and Gabbi was no exception. Such a smart and
wonderful human it was a pleasure getting to know her and her
story a little bit more.


We spoke about: 


Studying Naturopathy

Remedying her PCOS

Her background in competitive dancing and cheerleading

A bad break up which led her to finding a passion in
fitness 

Being empowered through training

Spending six years building her physique before comepting

New pressures as a pro

Transitioning to IFBB

Taking a break from competing to start a family

Coaching her self to stage - processes and challenges

Advice for anyone wanting to prep themselves

Advice on how to get the most out your prep

Enjoying the process and the challenge

What you need to know when you start competing



And SOOO much more!


If you want to follow Gabbi and learn more about her coaching
services you can do at http://instagram.com/glutes_by_gab/ 


To follow me and the podcast on socials you can do so at:


https://www.instagram.com/secretlifeofabikinicompetitor 

https://www.instagram.com/robynzimmy



If you love the episode don’t forget to share to your stories and
tag us both in so we can see and share too!


Until next time…


Stay safe, love you!


R x