#36 Lisa Kream NPC Bikini: Why Lisa (probably) won’t compete again, releasing control when reversing, repairing food relationships, prepping in the holidays

This week’s guest is a VERY very dear friend of mine. Lisa and I
met at CrossFit about six (?) years ago and even though she moved
back to the states a few years ago we’ve thankfully stayed in
touch! However, I never really knew much about her competing
journey until now! We had such a laugh recording this and I hope
you enjoy it as much as we did.


If you want to listen to two friends giggle and shoot the shit
then this is the episode for YOU! Stick around until the end for
a little surprise and extra lol ;)


We spoke about:


Lisa’s list of (sometime peculiar) previous sporting
interests

The things we wish we knew when we were younger

Importance of moving your body in a way that makes you happy

Some random travelling stories

How and why Lisa started competing

Researching before picking a coach

Tips on prepping during the festive period

What Lisa’s preps look like

Struggling with releasing control in reverse

Repairing relationships with food

Why Lisa (probably) won’t compete again and why it’s OK if
you don’t want to too

What Lisa loved about competing and the bodybuilding process

Should you get breast implants as a competitor?



And SOOO much more!


If you want to follow Lisa and learn more about her journey… you
can’t! She doesn’t have most social media but feel free to send
out some good vibes and/or pigeon post to her.


To follow me and the podcast on socials you can do so at:


https://www.instagram.com/secretlifeofabikinicompetitor 

https://www.instagram.com/robynzimmy

https://www.facebook.com/secretlifeofabikinicompetitor 



If you love the episode don’t forget to share to your stories and
tag us both in so we can see and share too!


Until next time…


Love you!


R x