Episode 9 | Emma Hackett

Welcome to episode 9 of the Bulldog Gear Podcast. Today we are
joined by Emma Hackett of Limitless Coaching. Emma is a leading
mental performance coach, working with elite athletes, from
Olympians to podium CrossFit athletes, to business people in order
to help them achieve their peak potential. In this episode we spoke
about everything from mindfulness, knowing yourself, training your
mind like a muscle, and how to view setbacks as nothing more than
feedback. Actionable takeaways are plentiful in this episode,
especially during these current Covid-19 times - where we’re all
spinning a lot of plates.