Q&A Episode: July

Q&A Episode: July

In this episode AT takes a deep dive into some of your most asked questions, covering: His thoughts on minimalist programmes and how to create your own minimal kit training regime, how to warm up to a heavy working weight and the pro's and con's of sprint
48 Minuten

Beschreibung

vor 3 Jahren
In this episode AT takes a deep dive into some of your most asked
questions, covering: His thoughts on minimalist programmes and how
to create your own minimal kit training regime, how to warm up to a
heavy working weight and the pro's and con's of sprints and hill
sprint training.

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