Q&A Episode: July
In this episode AT takes a deep dive into some of your most asked
questions, covering: His thoughts on minimalist programmes and how
to create your own minimal kit training regime, how to warm up to a
heavy working weight and the pro's and con's of sprint
48 Minuten
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Beschreibung
vor 3 Jahren
In this episode AT takes a deep dive into some of your most asked
questions, covering: His thoughts on minimalist programmes and how
to create your own minimal kit training regime, how to warm up to a
heavy working weight and the pro's and con's of sprints and hill
sprint training.
questions, covering: His thoughts on minimalist programmes and how
to create your own minimal kit training regime, how to warm up to a
heavy working weight and the pro's and con's of sprints and hill
sprint training.
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