Episode 11 | Carl Paoli

Welcome back team! This week on Episode 11 of The Bulldog Gear
Podcast we are joined by Carl Paoli. Carl is an incredibly
influential movement coach, one of the earliest advocates in
developing gymnastics as a skill in CrossFit, and author of the New
York Times best seller ‘Free+Style’. This was a majorly thought
provoking conversation for us, with Carl tapping into the sometimes
nebulous relationship between movement, thought and emotion, while
trying to draw some parallels. We sincerely hope this episode
resonates with you, and that you go away with more than just a
little bit to chew on. Enjoy!