Episode 29 | Lucy Lismore

On Episode 29 of The Bulldog Gear podcast we are joined by the
wonderful Lucy Lismore. Lucy is a personal trainer and a rather
inspiring advocate for females in the calisthenics space. We spoke
about Lucy’s journey into fitness, how sometimes athletes and
trainees who seem to have it all figured out already can be off
putting to beginners, and the importance of play in our daily
practices. I really, really enjoyed this chat, we covered a lot of
ground and I hope there’s something useful here, for everyone.
Enjoy!