Episode 31 | Alex Butt

On Episode 31 of The Bulldog Gear podcast we are joined by Alex
Butt of Stoic Conditioning, top tier purveyors strength and
conditioning programming specific to Government, Military and
Specialist Teams. And indeed as Alex says in the chat- anyone who
needs to use their body to make a living. We spoke a lot about
Alex’s philosophies on training, what makes someone truly
functional and the continuum of rehab to strength. This was an
absolutely enlightening Sunday morning chat for me, and I’m pleased
to be able to share it with you guys Enjoy!