Episode 34 | Marcus Smith

On Episode 34 of The Bulldog Gear Podcast we are joined by the
irrepressible Marcus Smith. Marcus is a gym owner, motivational
speaker, and extreme athlete whose exploits include running 207km
around a 400m track in 24 hours, a triple ascent of the Tour de
Frances hardest climb, and completing the 250km race across the
Sahara that is the Marathon des Sable. As well as getting stuck
into Marcus’s philosophies on training, coaching, and life, we
touched on some pretty controversial topics, both arguing our
corner on whether or not a coach’s own physique and body
composition really matter, before diving into why most have
struggle to have ‘good days’, the magic of a black notebook, and
why it’s important to stop and stroke cats. Enjoy.