Episode 42 | Supplements 101

On Episode 42 of The Bulldog Gear Podcast AT goes solo to talk all
things ‘supplements’’. After some great feedback on our ‘Calories
101’ talk, back on episode 37, this week we’re doing a deep dive on
supplements. AT discusses whether supplements are even necessary
for the average trainee, before exploring when, why, and how we
should be supplementing.