Ebenezer Samuel

On this episode we are joined by Ebenezer Samuel. Ebenezer is a
trainer, a writer and the acting fitness director of Men’s Health
USA. Eb and I obviously have a lot of professional parallels and it
was great to really get into fitness in the media, the role of
print media in the age of social media; the importance of long term
thinking when we’re in a position to reshape culture and our
thoughts on the nuance of sensational headlines and cover stories.