#042 Zaid K. Dahhaj – Make Sunlight Great Again: A Man with a Mission

#042 Zaid K. Dahhaj – Make Sunlight Great Again: A Man with a Mission

43 Minuten
Podcast
Podcaster

Beschreibung

vor 1 Woche

Another English episode of our Lichtblock Professional Podcast!
This one is particularly interesting because it all started with
an X post about the Lichtblock Amico lights. The post went viral,
reaching over 400,000 views and sparking global interest, with
people from all over the world reaching out to buy our lights. A
great reason to dive deeper into who Zaid K. Dahhaj is and his
mission on X, where he shares valuable insights on light and
health.


This conversation explores the importance of circadian biology
and light for overall health. Zaid K. Dahhaj shares his personal
experiences and insights on the effects of light on the human
body and the role of circadian rhythms in disease prevention.
Practical tips are provided on optimizing health through natural
light exposure and proper nutrition. Additionally, we address
common misconceptions about UV light and deuterium, as well as
the necessity of working with nature to promote well-being.


Zaid K. Dahhaj - Heliotherapist, Circadian Biology Educator


Instagram: @zaidkdahhaj


Twitter: https://x.com/zaidkdahhaj


https://www.zaidkdahhaj.com


The 2AM Podcast:
https://www.youtube.com/channel/UCBQMakfTueHNZPROdEGvnMw


‪Daniel Sentker (Host) Chiropraktor M.Sc., Heilpraktiker,
Referent und Mitgründer von Lichtblock:


Instagram: @daniel.sentker


Lichtblock:


https://lichtblock.shop


Instagram: @lichtblock.shop


The Podcast: Lichtblock Professionals


We introduce you to experts who can give you exciting insights
and tips from the field and thus create new ways of thinking for
you. The focus is on the areas of light, sleep and lifestyle. We
also cover topics such as exercise, nutrition and mindset. With
our podcast we want to support you in finding the best compromise
between the digital world and nature. Red light and blueblocker
glasses can be of great help. But the focus is not on our own
products, we mainly want to promote a positive and healthy
lifestyle. If you have any questions, comments or ideas, feel
free to drop us a line at podcast@lichtblock.shop or on Instagram
@lichtblock.shop

Kommentare (0)

Lade Inhalte...

Abonnenten

15
15
:
: