182: The Power of Discipline, Cold Plunge For Greatness, Setting Time Sensitivite Tasks & MORE

In this episode of The TEN, we discuss powerful tools to help you
achieve an outcome. The cold plunge is an invigorating practice
that not only improves physical health but also enhances mental
clarity and emotional well-being. By regularly exposing yourself
to cold water, you can build discipline, resilience, and mental
toughness - all essential qualities for success in any area of
life. We also unpack the benefits of incorporating time-sensitive
tasks into your daily routine to help prioritize your goals, stay
focused, and achieve more in less time & MORE.


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