275: James Tomlinson on Becoming Bulletproof

In this episode of The TEN Podcast, we sit down with James
Tomlinson,  Brazilian Jiu-Jitsu Black Belt, World-Class
Strength and Conditioning coach, and co-creator of the
Bulletproof for BJJ program.


James shares his insights on the future of Jiu-Jitsu and how the
sport has exploded in popularity across the globe. He breaks down
the importance of consistency and following a structured program
to keep you strong, mobile, and on the mats for the long run.


We also dive into the upcoming Bulletproof for BJJ App
2.0, which promises cutting-edge analytics, programs for
rehabilitation, and features never seen before in the grappling
world.


James is always an absolute wealth of energy and knowledge to
have on the show, and this conversation is packed with valuable
takeaways for anyone looking to improve their game, mindset, and
longevity in Jiu-Jitsu, training and beyond.


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