185: Fasting For Quicker Recovery, Path To Hex 20 Breakdown & MORE

In this episode of The TEN, we discuss how fasting for a
prolonged period of time may promote quicker healing and some of
the modalities that can be implemented in order to reap the
most  from it. We breakdown the thrilling Path to Hex 20
event, showcasing the most electrifying moments of Australia's
grassroots MMA scene & MORE


 


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