224: Building Your JiuJitsu Game

In this episode of The TEN, we discuss how to enhance your
jiujitsu skills to unprecedented levels. Frank shares his wealth
of experience in developing elite athletes from various
backgrounds, delving into the critical aspects of training,
mindset, and navigating the daily challenges of the sport. With a
focus on continuous learning and resilience, Frank reveals
invaluable strategies and insights to help you achieve your
fullest potential on the mat & MORE


If you'd like to level up your BJJ game, check out Frank's
Lockdown 2.0  Instructional HERE


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