228: Strength & Conditioning and The Role it Plays When Injured, Breakdown of Road to Melbourne Fusion SA & MORE
In this episode of The Ten, we delve into how critical strength and
conditioning is in combat sports and focus on its benefits for
minimizing injury and enhancing performance. We also take a close
look at the first 'Road to Melbourne - Fusion FC...
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In this episode of The Ten, we delve into how critical strength
and conditioning is in combat sports and focus on its benefits
for minimizing injury and enhancing performance. We also take a
close look at the first 'Road to Melbourne - Fusion FC Adelaide'
and breakdown the night that was & MORE
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