3. The MLM Stigma & Letting Go of What People Think with Amy Bernhard

I am absolutely thrilled to share my very first guest interview
with my wonderful friend Amy Bernhard! I have been following Amy
for over 10 years and have had the privilege of witnessing her
inner transformation from body-building and gaining her worth in
external achievements, to healing from the inside out and finding
her authentic voice. Today's episode is packed with insightful
conversations on various topics, including the MLM stigma,
people-pleasing, and the freeing act of letting go of others'
opinions. 

In this episode we cover:


The common assumptions about the Multi Level Marketing (MLM)
industry and where they come from

The two main fears that hold people back: fear of what others
will think and fear of failure

The nervous system's goals: to keep one safe and seek
connection

How disconfirming experiences can help us overcome our fears
and limiting beliefs

The importance of speaking out, being authentic and getting
out of your comfort zone

the negative consequences of putting our worth and value in
external achievements

Healing core wounds and inner child work

How to overcome patterns of people-pleasing and not feeling
good enough



Get ready for an engaging and empowering episode as we learn
valuable lessons for overcoming people pleasing, healing the core
wound it stems from and living an authentic life.


Resources and links mentioned in this episode


FULL SHOW NOTES

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To learn more about Monica, dive further into topics mentioned,
or to submit a topic/guest request, visit her website at
www.monicaleighblog.com

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