26. Start Fresh in 2024 By Doing A New Year Reset! Here’s How.

It’s almost the start of a brand new year, and if you're like the
rest of the world, you're probably starting to think about New
Year's resolutions or things you want to do differently for 2024.





So in today's episode, I’ll walk you through the exercises we’re
doing inside the Choosing to Heal Community and Book Club to say
goodbye to 2023 and prep for 2024 with intention so we can
continue to heal and thrive.





In this episode:


01:46 - How to prep for the new year

03:11 - Why you need accountability partners

04:29 - Do this to trigger your 2023 memories

05:26 - Journal prompts to use for 2023 reflections

09:46 - A creative approach to gratitude

11:55 - Defining your word of the year

18:35 - How to break down goals into an actionable plan

23:05 - Decluttering for the new year






Resources and links mentioned in this episode


Download my New Year Reset Workbook HERE

Join the Choosing to Heal Book Community and Book Club for
accountability and healing resources

Full Show Notes HERE 






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or to submit a topic/guest request, visit her website at
www.monicaleighblog.com





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