10. Overcoming Fear of the Unknown & Letting Go of Control with Joshua & Monica

10. Overcoming Fear of the Unknown & Letting Go of Control with Joshua & Monica

34 Minuten

Beschreibung

vor 2 Jahren

In this episode, I invite my partner Joshua on the podcast to
talk about overcoming fear of the unknown & letting go of
control. 





When we were doing long-distance in different states, it was
tough. We were in a season of limbo for a very long time, not
knowing if we’d ever be able to have our forever. But we still
chose each other, regardless of the risk of it never working
out. 





We’ll be sharing what we did to let go of the outcome and enjoy
each other without being overcome by fear and sadness.





In this episode:


Why we decided to do long-distance even though there was a
high likelihood that it wouldn’t work out

Why trusting the process is so hard

How to let go of control and lean into moments of fear

How to identify if emotion is from a wounded/broken part of
ourselves or our true authentic self

How to recognize and separate yourself from fear

How to take personal accountability so that you don’t push
your partner away

How to focus on inner work and use difficult seasons as tools
for healing and growth






Resources and links mentioned in this episode





Triggered Series: My step-by-step process for letting go of
control & moving forward

Full Show Notes HERE 






Connect with Monica:





Follow Monica on Instagram , Facebook and TikTok.


To learn more about Monica, dive further into topics mentioned,
or to submit a topic/guest request, visit her website at
www.monicaleighblog.com


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Join Monica’s email list to become an exclusive insider





Thank you for listening to Choosing To Heal with Monica
Leigh! 





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