TRAINING TALK E5 - Challenges of Training While Traveling

Welcome back to Training Talk. This is Episode 5 with Matt and
Max speaking all about Matt Fox's Marathon Training Plan for
the year of 2024 which includes focusing on speed work for the
first 6 months before transitioning to Marathon Specific work
from the end of Summer.


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Pillar Performance! 
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Max Frankel - Apply For
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Matt Fox - Apply For Coaching:
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Topics discussed:


00:00 Welcome to Training Talk Episode 5

00:24 Sponsor Shoutout: Pillar Performance

01:17 The Unique Marathon Training Approach

01:50 Challenges of Training While Traveling

02:06 Reflecting on a Half Marathon Experience

03:54 The Misconception of Mileage in Training

08:34 The Mental Aspect of Training and Performance

14:58 Embracing Effort Over Pace in Training

22:26 The Psychological Impact of Pre-Race Stress

25:22 Reflecting on Recent Race Performance

26:26 The Importance of Specific Workout Plans

29:14 Adjusting Training Approach for Better Results

29:23 Analyzing the Impact of Travel on Training

31:08 Effort and Intensity in Training Sessions

41:00 Preparing for the Boston Marathon with a Unique
Approach