THE ACTION - Road To Records, Penn Relays, Shanghai DL, SOVA Running | Kenyan Marathon Olympic Team Selections and more

Thank you to Ketone-IQ and Pillar Performance for sponsoring this
episode of The Action.

For 30% Off Ketone-IQ use code SWEATELITE at checkout
https://ketone.com/SWEATELITE

To score 15% off your first order at Pillar Performance, use
code: SWEAT15 at https://pillarperformance.shop/ and for
North Americans at
https://thefeed.com/products/pillar-performance


Topics: 


00:00 Welcome & Overview of Last Week's Running Events

01:03 Sponsor Shoutouts: Ketone IQ and Pillar Performance

02:44 Deep Dive into the Penn Relays Mile Highlights

07:55 Analyzing the Shanghai Diamond League's Performance

13:03 Adidas Roads to Records Event: Breaking Down the
Results

25:20 The Phenomenal Performances at Northern Arizona
University

27:11 Analyzing Athlete Performances and Olympic Trials
Predictions

28:09 The Impact of Recent Results on Olympic Selections

29:44 Exploring the Importance of Speed in Distance Running

31:13 Highlighting Impressive Performances and Upcoming
Trials

31:34 Team Sober's Training and Performance Insights

35:05 The Strategy Behind Small Training Groups

38:10 Kenyan Olympic Marathon Team Selections Unveiled

45:13 Debating the Kenyan Women's Marathon Team Choices

54:19 Final Thoughts on Olympic Marathon Team Selections