HANG WITH Molly Seidel - The Past, The Present & The Future

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Topics:


00:00 Introduction and Guest Overview

00:27 Molly Seidel's Recent Challenges and Training Insights

01:22 Sponsor Shoutout and Personal Endorsement

03:46 Molly's Strava Camp Experience

06:15 Current Training and Injury Update

09:21 Future Goals and Marathon Preparation

17:01 Podcasting Journey and Inspirations

20:24 Cross-Training and Other Interests

22:33 The Struggles of Pool Training

22:57 Favorite Training Locations Around the World

24:15 Experiences in Ethiopia

33:27 The Importance of Diet for Runners

35:52 Shoe Preferences and Training Gear

37:06 Trail Running and Its Benefits

38:32 Improving the Sport of Track and Field

41:18 Career Goals and Racing Strategies

44:26 Mental Preparation and Final Thoughts