HANG WITH Callum Elson - The Distance Running Project

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In this episode of the Sweat Elite podcast, founder Matt hosts
Callum Elson, a distinguished distance runner, coach, and content
creator. Callum reflects on his remarkable progress in the past
year, including breaking personal records and overcoming a severe
injury at the World Indoor Championships. The discussion extends
to broader topics like the role of British Athletics in the
selection process, forecasts for upcoming Olympic events, and
innovative changes in the sport. Callum also talks about the
future of track and field with the introduction of privately
managed events such as Diamond League and Grand Slam meets.
Additionally, he sheds light on his projects, including 'The
Distance Project' on social media platforms, where he shares
inspiring athlete stories. The episode wraps up with Callum
emphasizing the significance of Strava as a motivational training
tool.



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Topics:


00:00 Introduction to the Podcast and Guest

00:14 Callum Elson's Athletic Achievements

00:58 Challenges and Injuries

01:48 Sponsorship and Endorsements

03:36 Callum's Training and Improvement

10:23 Strength Training Insights

13:52 The Injury and Recovery Journey

22:51 Cross Training and Future Goals

27:27 Mental Resilience and Cross Training Benefits

31:19 Balancing Running with Other Ventures

31:55 Sponsorship and Endorsements

33:09 Podcasting and Content Creation

42:22 Olympic Predictions and Insights

46:43 British Athletics Selection Controversy

54:52 Future of Athletics and Personal Goals

57:52 Where to Follow and Final Thoughts