Action in Triathlon - Recapping SuperTri Chicago, IM Canada & 70.3 Tallin

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In this episode of the Sweat Elite Podcast, hosts Kasper and
Matt break down an action-packed weekend in triathlon,
discussing the Chicago Super League, Ironman Canada, and the
Tallinn 70.3 European Championship. Kasper provides insights
from Tallinn, reviewing both the men’s and women’s races and
the challenges faced, such as a last-minute swim location
change. They delve into Lionel Sanders' performance in Ironman
Canada, which saw the swim leg canceled due to cold water
temperatures. Additionally, the episode covers the Super League
triathlon in Chicago, including its unique format and the
impact of hot weather on the athletes. The hosts also discuss
the importance of mastering training basics before focusing on
minor performance enhancers, citing examples from their
athletes' experiences. The episode concludes with a look ahead
at upcoming triathlon events and championships.

Topics:


00:00 Introduction and Overview of Recent Triathlon
Events

00:20 Casper's Experience at Talon 70.3 European
Championship

02:01 Men's Race Highlights and Analysis

06:39 Women's Race Highlights and Analysis

09:01 Explanation of Race Ranger System

14:19 Ironman Canada Recap

20:30 Chicago Super League and Kyle Myers' Performance

23:29 Super League Format and Challenges

36:37 Coaching Insights: Focusing on Basics Over 1%
Gains

45:32 Upcoming Triathlon Events and Closing Remarks