[049] Advice From A 9 Year Old…

We can learn a lot from children, like A LOT, a lot.


In fact, this is why I had 9 year old Ella on the show. This
young girl has so much wisdom to share that you just have to
listen to. Whether you are a parent, a child, you know a child…I
think you know what I am hinting at here, everyone should have a
listen.


When Ella said she wanted to be on the podcast, I asked her what
3 things she wanted to talk about, and the 3 topics she wanted to
dive into were anxiety, self-care, and grief. She wanted to share
her experience with all 3 and gives you her tips and strategies
on how she navigates these 3 topics. 



She also has some FANTASTIC advice for parents out there on how
to support their kiddos too and why it's important for them to
have self-care.

YES, I promise you she is only 9 but her advice is so profound
and I highly recommend you grab a cup of coffee or take us on
your walk with you and you might want to take some notes because
this gal knows what is up.


Let us know what you think about the episode.


As per her request, if you want to send in some questions, feel
free to shoot me an e-mail at info@ginakeeping.ca (she would be
OVER the moon excited if you would).


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To learn more about the host, Gina Keeping, visit
www.ginakeeping.ca and to follow her on social media, check out
her instagram handle at https://www.instagram.com/gina_keeping/.