[253] Why I Took an Unexpected Pause (and Why You Might Need One Too)

Episode Highlights:




Why No Podcast on Monday? A Personal
Check-InFor the first time in over three years,
there was no podcast episode on Monday. I want to share why
this happened. Life has been a whirlwind with running two
businesses, and I’ve recently found myself in a season where
things didn’t feel right until they really, really didn’t
feel right. 




A Wake-Up Call: Panic and PerspectiveI had
my first panic attack in years—chest pains, stress, and a
huge wake-up call. It reminded me that growing two businesses
is no joke, and sometimes you need to hit pause to reassess
everything. This season forced me to confront some behaviors
that went against everything I teach. I’m sharing these
lessons so you can catch these patterns early, too.




Taking Action: Prioritizing SPACESharing
things I have had to prioritize and push pause on and how I
am creating SPACE in 2025. 




What is changing? A Necessary RefreshI’m
making some changes for the rest of 2024 to truly embody
everything I’ve been reflecting on. Have a listen to some
changes happening on the show. 




A Holiday Gift for You: The Expansion
FormulaIt’s a chance to build a more aligned,
freedom-focused business without the usual investment price
tag.




Growth Isn’t Linear: Sharing the Real
JourneyBusiness, life, and growth are full of
twists, turns, and lessons. I’m committed to being honest
about my journey—sharing the wins, the challenges, and
everything in between. If you’re feeling overwhelmed,
remember, sometimes the best action is giving yourself the
space to pause, reflect, and heal.




Connect & Follow:




Join the Expansion Formula offer before it’s too late! 24
hours to snag this incredible price and bonuses. 




Thank you for tuning in, for being part of this journey, and for
allowing me to share the real, unfiltered side of growth and
entrepreneurship. Wishing you an incredible holiday season, and I
can’t wait to see you back in 2026—stronger,
clearer, and ready for whatever’s next!