[053] Dismantling the “feminine” expectations

Oh boy, we got fired up on this episode.


I had the honour of interviewing Dee Rees, fire fighter, body
builder, cross fit rockstar and all around badass. We covered so
many important topics that needs more exposure, so much that it
was so hard to nail down a topic because we covered SO MUCH.


Dee shared her journey from rock bottom to totally transforming
her life and she shares how leaning into loving herself was the
key.


We also dissect the body building world and dismantle the
feminine expectations placed on women and really chat about what
it means to be feminine and how the conversations and check boxes
 need to change.


We had an honest and open conversation on her experience about
coming out, the stigmas that still exist and the journey she is
currently on. As a society, we have come a long way, but we still
have some major shifts to make along the way.


Grab a coffee, have a listen and get ready to be educated,
entertained and hopefully learn a thing or two.


To learn more about the host, Gina Keeping, visit
www.ginakeeping.ca and to follow her on social media, check out
her instagram handle at https://www.instagram.com/gina_keeping/.


To grab your FREE resource on how to bust through your beliefs,
click HERE