[054] Do You Struggle With Consistency?

I get asked the question, “How do you stay consistent?” so often.


Like, it’s probably THE most frequently asked question I get. In
fact, it’s the hot topic in the Expansion Formula and thought I
would share some tips, tools and strategies that will help you
become more consistent.


In this episode, I break down the 3 things that you might be
currently doing that is stopping you from being consistent and
therefore not reaching your goals.


AND, I share 5 strategies I use that help me stay consistent and
and therefore reach my goals.


My goal is to change how you approaching goal setting and find a
way to make consistency works for you. This whole goal thing is
NOT a one size fits all approach and learning what works for you
is CRUCIAL. 


I hope this episode gives you some take aways to create
consistency in your life and start reaching those goals of
yours. 


I hope you enjoy. 


To learn more about the host, Gina Keeping, visit
www.ginakeeping.ca and to follow her on social media, check out
her instagram handle at https://www.instagram.com/gina_keeping/.