[075] How To Practice Confidence…

I know confidence is the destination, but what if we could make
it less “scary” and more manageable?


What if we could learn how to ease into confidence and take some
pressure off around the expectations of what confidence is
“supposed” to look like.


In this episode I share with you how I continue to step into
confidence and how it is less about arriving at confidence but
more so stepping into practicing confidence.


I share with you my top 5 tips that I continue to use when those
nerves kick in and when the scaries and BS beliefs try to talk me
out of my goals (it happens more than you think).


Have a listen and give one (or more) of the tips a try.


If you want to learn how to continue to say YES to those goals
and dreams of yours, this one's for you.


To learn more about the host, Gina Keeping, visit
www.ginakeeping.ca and to follow her on social media, check out
her instagram handle at https://www.instagram.com/gina_keeping/.


To grab your FREE resource on how to bust through your beliefs,
click HERE