[111] Christmas is over, now what?

Ever catch yourself cycling in your emotions? Like no matter what
you do, you keep coming back to these same home emotions?


Or maybe right now, you were on BUST getting ready for Christmas,
it is over and you are starting to feel a void?


I get it, we cycle our emotions all the time and if we look
really closely, we can recognize some patterns and some of us
want to change those patterns.


In this episode, I help you challenge the go go go of the
holidays and help you lean into the 3 S’s to not be so dang busy
you forget to enjoy the holidays.


Have a listen, and share with a friend who might need to hear
this too.


Also, if you haven’t bought your SHIFT ticket yet, what are you
waiting for? It is the perfect gift to give yourself and we
promise it won’t disappoint.


Tickets are now on sale for SHIFT 2023, grab yours  HERE
before they sell out.


To learn more about the host, Gina Keeping, visit
www.ginakeeping.ca and to follow her on social media, check out
her instagram handle at https://www.instagram.com/gina_keeping/.


To grab your FREE resource on how to bust through your beliefs,
click HERE