[124]( PEP-POD )Stop waiting for Self- care to be convenient

So, I got my first facial last week and boy oh boy did it ever
feel bougie and fun and I will be definitely returning for
another one.


But the thing is, self-care for me now is like breathing, it’s a
non-negotiable and sometimes I forget this is not the norm.


So as I have been pondering about self-care I felt inclined to
record this episode to give you a little spiciness around why
your self care game is so important and give you some tips on how
to start right now.


If you need a kick in the butt to start taking care of you, you
are gonna love this episode.


I promise you, you will be running to the bubble bath, planning a
girls night and making self care a priority and not feeling one
bit bad about it.


It’s time my friends to learn how to take care of you and stop
making all the excuses of why you can’t.


I bet you have a bestie that needs to hear this too, make sure
you share it with her so she can get on the train and start this
self care journey together.


To learn more about the host, Gina Keeping, visit
www.ginakeeping.ca and to follow her on social media, check out
her instagram handle at https://www.instagram.com/gina_keeping/.


To grab your FREE resource on how to bust through your beliefs,
click HERE