[188] How to go from burnout ️ effective and efficient

Most people either are experiencing, have experienced or are on
their way to experiencing burnout and there are some things we
can do to break free from the burnout cycle. 


In this episode I share with you 4 things that I have implemented
to help me break free from the burnout. 


Have a listen and start implementing these things right away and
watch as your calendar opens, you have more time, your energy
goes up and you start to feel happier and more content without
sacrificing your success.


This one is definitely one you will listen to twice. 


Ready to step into your extraordinary life? RUN and snag your
spot HERE. 


Want the replay? Send a  message to hello@jointheshift.ca
and let us know you want to listen to the replay.


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To learn more about the host, Gina Keeping, visit
www.ginakeeping.ca and to follow her on social media, check out
her instagram handle at
https://www.instagram.com/gina_keeping/.