[246] Fighting the Urge to Quit: The Real Struggle of Taking Action When You Don’t Want To

Description:Fresh off a whirlwind two weeks
away, jet-lagged, and staring down a busy week, I didn’t feel
like doing a thing—let alone recording this episode.


But here I am, showing up imperfectly because consistency
matters. In this episode, I’m getting real about the days when
resistance is loud, the couch looks extra inviting, and the ego
is in full control.


I’ll walk you through how I pushed through those moments of
doubt, tackled the non-negotiables, and kept my bigger vision in
mind. This one’s for you if you’ve ever struggled to show up for
yourself when you just don’t feel like it.


Key Takeaways:




Keeping It Real with Resistance: What it
feels like when your ego is telling you to quit, and how to
talk back.




Prioritizing What Matters: How I sorted
through a long list of tasks and zeroed in on what would move
the needle.




What Would Future You Do? How I use the
“future me” approach to remind myself why showing up now
matters later.




Done is Better Than Perfect: Why it’s okay
to show up imperfectly, as long as you show up.




Small Wins Lead to Big Gains: How breaking
tasks into small steps (and crossing them off!) can help you
push through.




Personal Story:I’ll share the gritty
behind-the-scenes details of how I got my non-negotiables done
this week, despite all the resistance. Spoiler: it wasn’t pretty,
but it was worth it.


Action Step:Next time you’re feeling stuck, try
the 5-4-3-2-1 method: Count down, and on 1, take the first small
step. I promise you, you’ll thank yourself tomorrow.