EP 2: Designing for Mental Health | Nzinga Harrison

Are we hardwired for addictive behaviors? How can we quiet our
brains? Do you need a mental health trainer? Dr. Harrison, a
psychiatrist and addiction medicine specialist, is going to help us
answer these questions and shine light to those things that we push
into the dark. She is the co-founder and Chief Medical Officer of
Eleanor Health and hosts the In Recovery Podcast. Bon and Dr.
Harrison discuss the stigma around mental health, redesigning our
lives for better brain health and Bon’s unhealthy addiction to
surfing.