Self Care Saturday Boundaries- Get You Some

Discussing why you may need boundaries in your life. 6 Types of
Boundaries 1. Physical 2. Mental 3. Emotional 4. Financial 5.
Sexual 6. Spiritual 4 Tips To Set Boundaries 1. Know Your Limits 2.
Be Assertive 3. Practice Practice Practice 4. Prepare an Exit
Strategy  If you are interested in the additional tips for
Setting Boundaries and are not following the Instagram page, please
email me with the subject: Send Me The Tips! ***No podcast episode
for Feb. 6.