Boundaries: Rebroadcast

Boundaries can make a huge difference in your anxiety levels. In
this podcast, I discuss 6 types of boundaries to help you find
balance in your life. This is a rebroadcast from Season 1 Self
Love Series. 


Discussing why you may need boundaries in your life. 6
Types of Boundaries 1. Physical 2. Mental 3. Emotional 4.
Financial 5. Sexual 6. Spiritual 4 Tips To Set Boundaries 1. Know
Your Limits 2. Be Assertive 3. Practice Practice Practice 4.
Prepare an Exit Strategy  If you are interested in the
additional tips for Setting Boundaries and are not following the
Instagram page, please email me with the subject: Send Me The
Tips!