10 Tips for Coping With Holiday Family Gatherings

Dedicated to the Anxiety and Depression Sufferers who may be
experiencing added anxiety and stress during the holidays around
family gatherings.


Tips to help you keep your anxiety and stress levels down so that
you can enjoy your holiday.


Credit: Kristin Fuller, M.D. "Coping With Family Gatherings"
Discovery Mood and Anxiety Program www.discoverymood.com





Reminder: All thoughts and opinions are mine, please take what
you can use and share the rest.