My journey

Episode 3 of the "It's a CrAzY LiFe" Podcast - My journey


This podcast is designed to #motivate, #educate & #inspire
you on your very own journey to becoming the best version of you!


Not only does this Podcast intend to raise awareness for mental
health and help to end the stigma but, to give you the tools to
take on your mind & win; with #self-help tools and exercises
designed to equip you with coping strategies to tackle your
trauma and live your best life!


This Podcast is a blend of interviews and solo shows, all centred
around mental health and raising awareness to help end the
stigma.


This is a rough, rugged & raw podcast which holds the
bullshit. I am honest, sometimes blunt and will take every
opportunity to learn & grow from my experiences, my guests
and my audience.


In this episode:


A brief account of the worst breakdown of my mental health
journey


My struggle with the NHS and getting an intervention


Finding the law of attraction 


How I pulled myself out of the darkness and came to be a coach
and a Podcast host


I hope you enjoy this episode. Bare with us as we grow and
learn through this new journey of Podcasting and raising
awareness for mental health.


If there is anything you would like to know more about please do
get in touch or if you would like to share your story with our
listeners then do not hesitate to drop me a message on my email
crazylife8820@gmail.com


And don't forget to like & subscribe ;)


Sending you love & light in these CrAzY times


Sarah xx


mental health | trauma | self-help | personal development | heal


Trauma | self-help | depression | anxiety | stress | ptsd |
psychosis | life coach | mental health awareness