The Basics - Addiction - Episode 8 - Drama, Stress and Anger Addiction DRAMA | ANGER | STRESS | INNER CHILD

Season 7 - The Basics - Addiction - Episode 8 - An educational
show on why we are addicted to Stress, Drama and Anger.
     DRAMA | ANGER | STRESS | INNER
CHILD 


This podcast is designed to #motivate, #educate & #inspire
you on your very own journey to becoming the best version of you!
Not only does this Podcast intend to raise awareness for mental
health and help to end the stigma but, to give you the tools to
take on your mind & win; with #self-help tools and exercises
designed to equip you with coping strategies to tackle your
trauma and live your best life!


This Podcast is a blend of interviews and solo shows, all centred
around #mentalhealth and raising awareness to help end the
stigma.


This is a rough, rugged & raw podcast which holds the
bullshit.


I am honest, sometimes blunt and will take every opportunity to
#learn & #grow from my experiences, my guests and my
audience.


In today's show, I am sharing:


Why we are addicted to Stress, Drama and Anger.


How we can prevent ourselves from always reacting the same way.


We hear all about the Karpman Drama triangle.


We also learn why our ego mind, inner child and upbringing has
such a bearing on us.


With thanks too....


https://www.selfgrowth.com/articles/drama-are-some-people-addicted-to-drama


https://coachsimona.com/blog/addicted-to-drama/


http://angermentor.com/secrets-of-anger-addiction-and-why-rage-feels-real-damn-good


https://www.angermanagementresource.com/anger-addiction.html


https://www.transitionpathways.com/persecutor-energy/drama-attract-life/


https://psychcentral.com/stress/addicted-to-stress


I hope you enjoy the show and it raises your awareness to how and
why we behave the way we do.


Join me on Saturday 7th May where we will be hearing from another
survivor in our survivor specials. I am interviewing the
incredible Bon Collins from be more Bon. I can't wait to share it
with you all.


Until then stay safe, stay well and i'll see you all very soon xx